Class Options & Rates
Private Pilates Single Session $85/55min
Private Pilates 4 Session Package $320 ($80/ea)
Private Pilates 8 Session Package $600 ($75/ea)
Duet Pilates Single Session $65/55min
Duet Pilates 4 Session Package $240 ($60/ea)
Duet Pilates 8 Session Package $440 ($55/ea)
Triplet Pilates Single Session $55/55min
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Triplet Pilates 4 Session Package $200 ($50/ea)
Triplet Pilates 8 Session Package $360 (45/ea)
Better in Motion Series - 6 Classes $450
Movement Assessment + Report $150
New Client Private Session $65/55min
Starting June 1st, 2026: session and package prices will be updated to reflect the base session or package price plus 7% sales tax. The price shown at checkout will include the full total.
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Thank you so much for your understanding and continued support. I truly appreciate the opportunity to work with you and continue supporting your movement goals.
Classes
Pilates Private Session
A fully customized one-on-one Pilates session designed around your goals, needs, and experience level. Perfect for anyone wanting personalized instruction, focused attention, and a program tailored to enhance strength, mobility, and body awareness. Please email ElationMovementTherapy@gmail.com to schedule your appointment.
Pilates Duet Session
Share your session with a partner or friend for a motivating and cost-effective experience. Each person receives individualized guidance while working side by side through a balanced sequence that builds strength, stability, and control. *Each partner must purchase their own packages. Email ElationMovementTherapy@gmail.com to step up class times that work best for all parties.
Better In Motion Series:
Fighting Knee Pain
Better in Motion is a 6-class small-group series designed to help you move with more confidence and less knee discomfort. Each session blends targeted strengthening, mobility, and stability work with simple, practical education on the knee. You won’t just be told what to do you’ll learn the how and why behind knee pain, including relevant anatomy and biomechanics (how the knee, hip, ankle, and core work together). The goal is to give you the building blocks to understand your body, improve movement patterns, and make smarter choices with exercise and everyday activity. This series is ideal for active adults who want a structured plan, clear coaching, and a deeper understanding of what may be contributing to knee pain so you can stay active doing what you love. New Series Begins May 30th, 2026 Email: ElationMovementTherapy@gmail.com To see if this class is the right fit for you! Better in Motion: Disclaimer (Important) Better in Motion is an educational fitness and movement program and is not medical care. Participation does not establish a physical therapy patient-provider relationship, and the series is not intended to diagnose, treat, or cure any medical condition. While the instructor is a Doctor of Physical Therapy, the information provided is for general education and movement guidance. Individual results vary. You are responsible for listening to your body, modifying as needed, and stopping any activity that causes sharp, worsening, or unusual pain. Please consult your physician or qualified healthcare provider before participating—especially if you have had recent surgery, significant swelling, instability/giving way, severe arthritis, osteoporosis, cardiovascular conditions, neurologic symptoms, or other concerns. Do not participate and seek medical attention if you experience any red-flag symptoms such as: sudden severe pain after injury, inability to bear weight, significant swelling, knee locking, fever, redness/warmth, numbness/tingling, or calf pain/swelling. By enrolling, you acknowledge that movement carries inherent risk and you agree to participate voluntarily and assume responsibility for your own health and safety
Pilates Triplet Session
A fun and engaging small group class (3 participants max) using Pilates apparatus to improve posture, mobility, and total-body strength. Small class size ensures personal attention while creating an encouraging, social environment Note: Previous experience using the Pilates Reformer is highly recommended. New to the Reformer? Email us to ask about a discounted private introductory session available with the purchase of a Triplet package.
Movement Assessment
A Movement Assessment Session is a personalized evaluation designed to give you a clearer understanding of how your body moves. During the session, I will assess key areas including strength, mobility, flexibility, and overall movement quality, while also identifying any aberrant movement patterns that may be contributing to discomfort, limitation, or inefficiency. Following the assessment, you will receive a written report within one week outlining the findings, along with individualized recommendations for correction. This may include guidance on which muscle groups to target, areas to improve mobility or stability, and suggested strategies to help you move more efficiently and confidently. Email ElationMovementTherapy @gmail.com for more information on how to schedule .
First-Time Client Pilates Discount Session
Curious about Pilates equipment but not sure where to start? A first-time private session is a great way to experience the Reformer, Tower, Chair, and other Pilates equipment in a supportive, one-on-one setting. During your session, we’ll move at your pace, review your goals, and introduce exercises that help you feel stronger, more connected, and more confident in your body. First-Time Client Special: $65 Private Pilates Session Regular private session rate: $85 Space is limited. Email elationmovementtherapy@gmail.com to schedule your first session.
Studio is located inside
40 Curtis Avenues
Rutland, VT 05701
(802) 775-9916
